Helping your body return to balance.
Your body is constantly communicating through symptoms.
Understanding what may be driving those symptoms is often the first step toward improving health and wellbeing.
Areas of Expertise
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Hormonal health plays a vital role in how you feel, impacting everything from mood, energy, and metabolism to skin health and menstrual cycles. I take an integrative, evidence-based approach to support women through every life stage, from first periods to perimenopause and beyond.
If you’re experiencing irregular or painful periods, PMS, hormonal acne, PCOS or endometriosis, I offer personalised nutrition, herbal medicine, and lifestyle strategies to help restore balance. For women navigating perimenopause and menopause, I focus on easing symptoms such as hot flushes, sleep disturbances, and weight changes, while supporting long-term vitality and hormonal harmony.
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Whether you're preparing for pregnancy, trying to conceive naturally, or undergoing IVF, optimising fertility lays the foundation for healthy outcomes. I support egg and sperm quality, hormonal balance, and uterine health with evidence-based nutrition and herbal medicine. During pregnancy, I focus on meeting your nutritional needs, supporting your baby’s development, and relieving symptoms such as nausea, fatigue, and reflux. Postpartum care includes recovery support, breastfeeding guidance, and replenishing nutrients for optimal healing.
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Metabolic health is key to maintaining energy, a healthy weight, and overall vitality. I focus on regulating blood sugar, thyroid, and adrenal function using personalised nutrition and herbal medicine. If you're experiencing insulin resistance, weight gain, sleep disturbances, or chronic stress, my tailored strategies can help restore metabolic balance, strengthen resilience, and support lasting health.
About Kirri
Hi, I’m Kirri, a degree-qualified naturopath and nutritionist with 20 years of experience in clinical practice, education, research, and technical writing. I specialise in women’s health, supporting hormonal balance, fertility, pregnancy, postpartum, perimenopause, menopause, and beyond. I’m also experienced in all areas of health care.
I take a holistic, evidence-based approach that blends the latest scientific research with the wisdom of traditional medicine.
If you're seeking to balance hormones, optimise fertility, support thyroid health, manage weight, or improve your overall vitality, I offer personalised, compassionate care tailored to your unique needs, helping you restore balance and feel your best.
Our Services
Fatigue. Headaches. Skin concerns. Painful or irregular periods. Anxiety. Difficulty conceiving. Recurrent pregnancy loss.
While these concerns are common, they are often signals that the body may need deeper support.
Through personalised naturopathic care, we look beyond symptoms to understand the underlying drivers of imbalance and support your body in returning to optimal health.
