Supporting your body’s natural ability to heal.
Your body speaks through symptoms.
Understanding what may be driving them is the first step toward restoring balance and supporting lasting health.
Areas of Expertise
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Hormonal health plays a vital role in how you feel, impacting everything from mood, energy, and metabolism to skin health and menstrual cycles. I take an integrative, evidence-based approach to support women through every life stage, from first periods to perimenopause and beyond.
If you’re experiencing irregular or painful periods, PMS, hormonal acne, PCOS or endometriosis, I offer personalised nutrition, herbal medicine, and lifestyle strategies to help restore balance. For women navigating perimenopause and menopause, I focus on easing symptoms such as hot flushes, sleep disturbances, and weight changes, while supporting long-term vitality and hormonal harmony.
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Whether you're preparing for pregnancy, trying to conceive naturally, or undergoing IVF, optimising fertility lays the foundation for healthy outcomes. I support egg and sperm quality, hormonal balance, and uterine health with evidence-based nutrition and herbal medicine. During pregnancy, I focus on meeting your nutritional needs, supporting your baby’s development, and relieving symptoms such as nausea, fatigue, and reflux. Postpartum care includes recovery support, breastfeeding guidance, and replenishing nutrients for optimal healing.
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Metabolic health is key to maintaining energy, a healthy weight, and overall vitality. I focus on regulating blood sugar, thyroid, and adrenal function using personalised nutrition and herbal medicine. If you're experiencing insulin resistance, weight gain, sleep disturbances, or chronic stress, my tailored strategies can help restore metabolic balance, strengthen resilience, and support lasting health.
Hello, I’m Kirri
Naturopath and nutritionist with more than two decades of experience across clinical practice, education, research and technical writing.
I specialise in women’s health, supporting hormonal balance, metabolic health, fertility, pregnancy, postpartum, and the transition through perimenopause and menopause.
My approach is holistic and evidence-based, blending modern scientific research with the wisdom of traditional medicine to support your health and long-term wellbeing.
Care is always personalised, with health care plans tailored to your individual health history, symptoms and goals.
How I Can Help You
Fatigue · Headaches · Skin concerns · Painful or irregular periods · PMS · Anxiety · Brain fog · Sleep disruption · Digestive concerns · Difficulty conceiving · Recurrent pregnancy loss
Many of these concerns are common, but they are often signs that the body needs additional support.
Through personalised naturopathic care, we take a comprehensive approach to supporting hormonal health, fertility, metabolism, nervous system balance and overall wellbeing.
Each healthcare plan is tailored to your individual health history, symptoms and goals.
