Supporting your body’s natural ability to heal.
Grounded in vis medicatrix naturae, the body’s innate healing intelligence.
Your symptoms are not the problem. They are the message. They offer insight into what’s happening beneath the surface.
By identifying and addressing the root cause, we support your body back toward balance and lasting health.
-
Hormonal health plays a vital role in how you feel, impacting everything from mood, energy, and metabolism to skin health and menstrual cycles.
If you’re experiencing irregular or painful periods, PMS, hormonal acne, PCOS or endometriosis, I offer personalised nutrition, herbal medicine, and lifestyle strategies to help restore balance. For women navigating perimenopause and menopause, I focus on easing symptoms such as hot flushes, sleep disturbances, and weight changes, while supporting long-term vitality and hormonal harmony.
-
Whether you are preparing for pregnancy, trying to conceive, or undergoing IVF, optimising fertility is key to supporting healthy outcomes for both mother and baby.
We focus on egg and sperm quality, hormonal balance, and uterine health, using evidence-based nutrition and herbal medicine.
Throughout pregnancy, care is tailored to support your nutritional needs, your baby’s development, and the management of common symptoms.
Postpartum support centres on recovery, breastfeeding, and restoring nutrient reserves to support healing and ongoing wellbeing.
-
Metabolic health is foundational to energy, weight regulation, and vitality.
Care is directed toward blood sugar balance, thyroid function, and the stress response.
Targeted support helps address insulin resistance, weight gain, sleep disruption, and chronic stress, restoring balance and supporting long-term wellbeing.
Areas of Expertise
Hello, I’m Kirri
Naturopath and nutritionist with more than two decades of experience across clinical practice, education, research and technical writing.
I specialise in women’s health, supporting hormonal balance, metabolic health, fertility, pregnancy, postpartum, & the transition through perimenopause to post menopause.
My approach is holistic and evidence-based, blending modern scientific research with the wisdom of traditional medicine to support your health and long-term wellbeing.
Care is always personalised, with health care plans tailored to your individual health history, symptoms and goals.
How I Can Help You
Fatigue · Headaches · Skin concerns · Painful or irregular periods PMS · Anxiety · Brain fog · Sleep disruption · Digestive concerns Difficulty conceiving · Recurrent pregnancy loss
Many of these concerns are common, but they are not something you need to simply put up with, they are signals that the body requires additional support.
Through personalised naturopathic care, we take a comprehensive approach to your health, identifying and addressing the underlying drivers of imbalance while supporting your body back to equilibrium.
